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DANCE COLLECTIVE

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We believe that dance is a universal language that transcends boundaries, uniting people of all ages, backgrounds, and abilities. We want to encourage everyone, every body, to find joy in movement and connection through dance. 

We want to create an inclusive environment where everyone can explore the joy of movement, express themselves freely, and experience the numerous health benefits that dance offers.

Dance promotes physical well-being, mental health, and builds a sense of community. Whether you're a seasoned dancer or a curious beginner, our programs are designed to welcome all participants, fostering a supportive atmosphere where creativity and collaboration thrive. Join us in celebrating the transformative power of dance, and let's move together toward a healthier, more connected community!

DIO DANCE

DIO DANCE is a revolutionary dance fitness brand that offers accessible, easy-to-follow and invigorating routines set to the unique frequency of 432hz music. Our mission is to empower individuals of all fitness levels to embrace joyful movement and experience the transformative benefits of this harmonious sound. We provide a fun, effective, and accessible way to achieve holistic well-being.

Zumba Fitness is a fun workout that blends dance and aerobic movements to upbeat music. It features latin styles like merengue, salsa, reggaeton  and cumbia, promoting cardiovascular health and coordination. Suitable for all fitness levels Zumba allows participants to express themselves while staying active. 

BACHATA DANCEFIT

Bachata DanceFit is a unique dance experience that combines the beautiful, flowing movements of Bachata all while being accompanied by the vibrant and soulful music of Bachata. It is for people who wants to try a new dance style in the feminine energy and calmness. 

Class lasts for one hour starting with 3 songs for plasticity and body isolation, 1 song for learning the basic movements, 10 -12 songs for learning and breaking down a simple choreography and 2 songs for practicing the full routine. 

 

Bachata DanceFit is for everyone, even those who have no dance experience. It provides a light to moderate exercise with low impact movements (no jumping). It is guaranteed to be fun and you will feel successful after every class. 

Please reach out to book a private class or join our weekly sessions in Discovery Bay every Thursday afternoon. 

25 Minutes Easy steps Dance Workout

OUR SERVICES

DIO

+85293176793

admin@iamdio.com

P.O. Box 285 Tung Chung Post Office

Room A 1/F 13 Caperidge Drive, Discovery Bay, Hong Kong

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